We can support you in meeting your nutritional goals including pursuing freedom from judgements around food and body..
Please, take your time, look around, and learn a little bit about us and what we do. If you feel we could be a good fit but have more questions, please get in touch to schedule a 15-minute complimentary phone call to learn more. We hope you enjoy our site and reach out with any questions you may have!
Registered Dietitian & Owner
Do you experience anxiety, fear, or guilt around food, movement, and/or body? Let's talk about it!
Helping you identify individualized nutritional strategies around preparation, performance, and recovery for your athletic endeavors.
Wanting to feel more confident in your food and lifestyle choices? We can support you in the pursuit of feeling your best.